I’m a government paper pusher by day, a cancer fundraiser and triathlete by night, and always a mischievous minx any time bourbon is involved!
Twitter Updates
- Having fun is hard work! Slow moving morning as I recover from camping on the rain and racing! #LifeIsGood 9 months ago
- I'm stoked! @SIRIUSXM: Del Close Improv Marathon airs in its entirety from @UCBtheatreNY -Ch 104. Starts 6p. Will listen on my way to Luray! 9 months ago
Personal Records
Run:
5k (3.1 miles): 43:50 (pace = 14:07) on 05/10/08 at the National Police Week race
10k (6.2 miles): Pending
10 miles: 2:21:31 (pace = 14:06) on 04/02/06 at the Cherry Blossom race
Half Marathon: 3:36:45 (pace = 16:32) on 03/09/09 at the Disney Princess Half Marathon
Marathon: 6:55:25 (pace 15:50) on 10/29/06 at the Marine Corp Marathon (at the halfway mark: 3:15:09--Pace 14:53)
Triathlons:
Sprint (750 Meter Swim/16 Mile Bike/5K Run): 02:32:31 on 06/29/08 at General Smallwood
Olympic (1500 Meter Swim/40K Bike/10K Run): 4:41:01 on 04/27/08 at St. Anthony's Triathlon
Swim:
1000: 23:13 = (pace 2:20 per 100 yards) on 04/24/09 at Colony Zones Swim Meet
2010 Potential Races
03/21/10 – Shamrock Half Marathon (13.1 miles)
04/18/10 – Rumpus in Bumpass Sprint
04/23/10 – Colony Zones 1,000 yard freestyle meet
05/09/10– Kinetic Sprint
07/11/10 – Mussleman Sprint
08/01/10 – Culpepper Sprint
08/15/10 – Luray Sprint
09/20/10 – Savageman International
10/03/10 – Giant Acorn International or Sprint
11/13/10 – Beach to Battleship Half - Relay
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Old School Peeps!
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Wait. You don’t have a passport??? Dear God. We must remedy this.
I don’t think it’s just with the bourbon….
great blog. It’s a real inspiration for another aspiring triathlete like myself. Congrats on all your hard work!