Bassman Race Report

Bassman Sprint
10/04/09
Race Age: 30
Distance:
   0.4 Mile Swim
    12 Mile Bike
    5K Run
Overall: 1:57:22
0.4 Mile Swim: 17:02 (Pace: 2:24 per 100 yards)
TI: 3:45
12 Mile Bike: 47:53 (Pace: 15 miles per hour)
T2: 3:05
5K Run: 45:38 (Pace: 14:44 per mile)

Finished!

Finished!

 
When it was all said and done, this was a really rough season. I had problems on the bike at Kinetic, a fever at Mooseman, and a DNF at Luray because I broke a spoke. My only goal for my last race of the season was to finish with a smile on my face….and if lucky…a sub 2 hour sprint!
 
Mission Accomplished!
 
Next up: Training for the Shamrock Half Marathon in VA Beach, VA!
 
Advertisements

Leave a comment

Filed under Race Reports

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s