Overall Race Results from 2009

ROAD RACES
02/15/09 – GW Marathon Relay (7 miles) – 1:55:00 (Pace – 16:25)
03/08/09 – Disney Princess Half Marathon – 3:36:45 (Pace – 16:32)
03/29/09 – Scope it Out 5k – 48:11 (Pace – 15:32)
05/02/09 – Arlington Science Focus 5K – 46:00 (Pace – 14:50)

SWIM MEET
04/24/09 – Colony Zones Swim Meet – 1000 yards freestyle – 23:13

TRIATHLONS
05/10/09 – Kinetic Sprint – Overall: 2:45:01 – Swim Pace: 2:24 per 100 yards; Bike Pace: 12 miles per hour; Run Pace: 15:39 per mile

06/06/09 – Mooseman International Distance Tri – Overall: 5:09:11 – Swim Pace: 2:38 per 100 yards(.93 mile); Bike Pace: 11 miles per hour(27.25 miles); Run Pace: 17:14 per mile (6.2 miles)

08/15//09 – Luray Tri-Oly – DNF – Swim Pace: 02:48 per 100 yards(1500 Meters);

10/04/09 – Bassman Sprint– Overall: 1:57:22 – Swim Pace: 2:24 per 100 yards; Bike Pace: 15 miles per hour; Run Pace: 14:44 per mile

Advertisements

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s